GULFWEEKLY: MAY is mental health awareness month, a wonderful time to take stock of our wellbeing.
It’s also the ideal opportunity to rethink lifestyle habits, especially those that greatly impact how we feel.
This month, in GulfWeekly’s ongoing Speak Your Mind series, we explore how overexposure to gadgets, especially social media, affects mental health.
We invite you, our family of readers, to share your views by including your personal experiences in not more than 100 words.
Does mindless scrolling set you on a downward spiral? Why do you still choose to do it? How does comparing someone’s ‘red carpet moments’ online with your ‘greenroom era’ make you feel?
Have you been crippled by screentime guilt?
Email gdnnews@gdnmedia.bh or comment @gdnonline on Instagram by May 28, and we will publish a selection of the comments - only ‘original’ entries will be considered for the top submission and win a box of Raw Candy vegan chocolates as a token of our appreciation.
Together, let’s keep the conversation going!
&uuid=(email))