Drinking a mixture of honey, lemon and warm water every morning on an empty stomach is often suggested as the best way to lose weight. This concoction however, can do so much more than just help you to accomplish your weight loss goals.
Here is how you can make the mixture:
Fill a tall glass with warm water, add the juice of half a lemon and one teaspoon of honey to it. Stir well and then drink it.
Remember to avoid drinking tea or coffee for at least half an hour after you have had the honey and lemon mix.
Click on to see six major health benefits of drinking honey and lemon water every day...