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Cristiano Ronaldo, Portugal’s national football all-time top scorer and Saudi giant Al Nassr forward, celebrated his 40th birthday with an Instagram post of him getting cryotherapy.
The caption reads: “Last cryo sport before 40”.
Cryotherapy is often used to prevent or relieve muscle pain, sprains and swelling after soft tissue damage or surgery.
The five-time UEFA Champions League winner scored two goals in a 4-0 win against Emirati side Al Wasl in the Asian Champions League Elite recently. He is eyeing next year's FIFA World Cup 2026 with his national team, Portugal, which will face Denmark in March in the quarterfinals of the UEFA Nations League.
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